We have to break the bonds which are holding us back, to release ourselves from these negative programs which keep us from fulfilling our life purpose.

Movement 7
Liberation/Freeing Oneself

When we have discovered our inner Song, this great purpose, we find that there are things in our life which are stopping us from fulfilling this purpose. So we have to return to our lower nature, to our solar plexus, and to all those emotions and negative patterns which are locked in there. We have to break the bonds which are holding us back, to release ourselves from these negative programs which keep us from fulfilling our life purpose. Once we break free of these patterns, habits, and tensions, we can then sing the song we came to sing.

This is a very liberating dance, and it is called Liberation or Freeing Oneself. The movements in this dance have the effect of strengthening our willpower. Many people have reported that this is one of their favorite dances. After we have finished dancing this, there really is a sense of freedom.

We take hold (with both hands in a fist) of imaginary chains in front of our solar plexus, our power center. We break them and throw them aside, flinging open our hands as we swing our arms out sideways. Now, freed from our bonds, we step forward into freedom.

Continued in Movement 8: Clapping/Rejoicing/Giving Thanks