The First Day of Spring

Being the First Ten Movements of

Peter Deunov's Paneurhythmy

Ardella Nathanael

  

Paneurhythmy movement 7
We have to break the bonds which are holding us back, to release ourselves from these negative programs which keep us from fulfilling our life purpose.

Movement 7
Liberation/Freeing Oneself

When we have discovered our inner Song, this great purpose, we find that there are things in our life which are stopping us from fulfilling this purpose. So we have to return to our lower nature, to our solar plexus, and to all those emotions and negative patterns which are locked in there. We have to break the bonds which are holding us back, to release ourselves from these negative programs which keep us from fulfilling our life purpose. Once we break free of these patterns, habits, and tensions, we can then sing the song we came to sing.

This is a very liberating dance, and it is called Liberation or Freeing Oneself. The movements in this dance have the effect of strengthening our willpower. Many people have reported that this is one of their favorite dances. After we have finished dancing this, there really is a sense of freedom.

We take hold (with both hands in a fist) of imaginary chains in front of our solar plexus, our power center. We break them and throw them aside, flinging open our hands as we swing our arms out sideways. Now, freed from our bonds, we step forward into freedom.

Continued in Movement 8: Clapping/Rejoicing/Giving Thanks

  
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  Dance of the Soul
    Excerpt: An Encounter with
      the White Brotherhood
    Excerpt: The First Day of Spring
      Movement 1: Awakening
      Movement 2: Reconciling
      Movement 3: Giving
      Movement 4: Ascending
      Movement 5: Elevation
      Movement 6: Opening
      Movement 7: Liberation
      Movement 8: Clapping
      Movement 9: Purifying
      Movement 10: Flying
    Table of Contents
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  Spanish Edition of Dance of
      the Soul: La Danza del Alma
  Peter Deunov
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